Hello Goddess, I'm Jamie ⚡️
My mission is to empower women to step into their POWER & to activate their inner goddess. I help you sage at every decade of your life & show up for yourself the way you want others to show up for you: FIRST.
My mission is to empower you to step into your POWER & to activate your inner goddess through a holistic approach to your healing your body, mind, and soul.
I am obsessed with...
I have a disco ball hanging in my kitchen that reflects the light in a million directions every morning.
I have a WEALTH of knowledge about many goddesses. Check out my IG for regular profiles and fun facts about all sorts of goddesses!
(I have MANY...👇)
+ FDN-P - Functional Diagnostic Nutrition Practitioner
+ Emotional Eating and Addiction Coach - Heal your Hunger
+ Holistic Nutritionist - Bauman College
+ Neuroscience Activated Yoga Nidra
I have several decks on hand at all times!
P.S. have you signed up for my monthly Moonsletter!?
Disco Balls
Goddesses
Certifications
Tarot Cards
All forms of nature
Like this beautiful butterfly that wouldn't leave my side!
And of course, the moon 🌙
My Health Journey
Schedule your Goddess Activation Call
I have struggled with chronic stomach and gut challenges my entire life. I was not in control of my life, my stomach was. I never knew when my stomach was going to act up, and this made it hard to work, be in social situations and be in romantic relationships. Not being able to put the pieces together, my health got worse, I started losing my memory, energy, balance, and developed skin conditions. I didn’t know that my stomach issues, skin issues, and memory loss were really signs from my body that I had food sensitivities, and because they were not resolved morphed into autoimmunity.
My body had enough and started attacking itself.
When a doctor told me that everything was normal, nothing was connected and these were just signs of “hormones” and “aging” (I was 32) I was fed up.
I was already in school for holistic nutrition and realized this was not the answer. I decided to keep looking and I found a functional nutritionist that went deep and helped me identify what was going on inside of me. We realized that I had an autoimmune disease called pernicious anemia that essentially blocks the absorption of B12 in my gut.
Years of eating foods that I was sensitive to destroyed my gut lining, along with my ability to absorb nutrients and a decreased digestive capacity which ultimately led to not getting proper brain function. The ultimate gut-brain breakdown.
This functional nutritionist saved my life and I went back to school to become one. I wanted to go deeper and have the ability to test not guess with my clients.
I am no longer scared of food or if my stomach is going to ruin the party, the date, or my workday.
After years of helping others with their gut health, autoimmunity management, immune system, hormones and energy I realized a few more important things...
This prompted me to get certified as an emotional eating and addiction coach which has been very powerful on unlocking relationships with food, mood and cravings.
I also realized the need to go even deeper. To access the subconscious to open up and release hidden blocks, rewire habits, and thoughts about worthiness and acceptance around what it means to fully heal on an energetic, mental and physical level. This lead me to get certified in Neuroscience activated Yoga Nidra.
All of my experiences led to the EMPACT method I use today. A custom blend of science and wisdom that really works to unleash your inner goddess and allow you to be healthy at every decade.
I have my brain power and energy back. My skin is clear and I look and feel younger in my 40’s than I did in my 20’s and 30’s. I am confident and passionate about supporting others in discovering their path to feeling great again.
I help people discover how to take control of their energetic, mental and physical health to live confidently.
I am no longer scared of food or if my stomach is going to ruin the party, the date, or my workday.
After years of helping others with their gut health, autoimmunity management, immune system, hormones and energy I realized a few more important things...
This prompted me to get certified as an emotional eating and addiction coach which has been very powerful on unlocking relationships with food, mood and cravings.
I also realized the need to go even deeper. To access the subconscious to open up and release hidden blocks, rewire habits, and thoughts about worthiness and acceptance around what it means to fully heal on an energetic, mental and physical level. This lead me to get certified in Neuroscience activated Yoga Nidra.
All of my experiences led to the EMPACT method I use today. A custom blend of science and wisdom that really works to unleash your inner goddess and allow you to be healthy at every decade.
I have my brain power and energy back. My skin is clear and I look and feel younger in my 40’s than I did in my 20’s and 30’s. I am confident and passionate about supporting others in discovering their path to feeling great again.
I help people discover how to take control of their energetic, mental and physical health to live confidently.
I have dedicated my life to helping you get yours back.
True healing and accelerated results happened when the energetic and mindset fields were opened up.
When you open up your energetic and mindset fields, you can unlock true healing and accelerate your results.
That everyone has internal and external triggers that react in the body. Some lodge as emotional and some as physical. All of these must be addressed to completely and fully heal on an energetic, mental and physical level.
I get you. I feel you.
I took back control of my body and health.
I have dedicated my life to helping you get yours back.
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